The Process
Holistic Healing In
Sydney
Dr Geoff takes a holistic and integrative approach to wellness by using a combination of psychotherapy, coaching, meditation and energetic healing to relieve emotional and physical stress.
He developed his approach as a result of his research and professional training across a range of fields including counselling, hypnotherapy, yoga, shamanism, spiritual energetics and clinical psychology*.
The four-stage approach works at a conscious, subconscious, somatic and energetic level to help decrease the stress contributing to dis-ease in the body, mind and spirit.
Principles from psychological talking therapies, hypnotherapy and coaching are blended with Dr Lyons’ intuitive guidance to help you process your life challenges and build resilience, insight and direction.
Meditation and yogic breathwork are included to build mindfulness, spiritual connection and intuition while further reducing stress.
And a range of spiritual and energy healing techniques are used to clear energetic blockages that talking and body work miss, thereby strengthening spirituality as well as emotional and physical wellness.
His explicit use of spiritual energetics is what sets him apart from other “mainstream” coaching and counselling approaches that tend to dismiss this content as irrelevant “pseudoscience”.
Dr Geoff’s holistic health and healing process facilitates empowerment by leaving a person with a clearer connection with their own wisdom and the divine.
Contact us now to book an initial consultation. You can also check out our FAQs page to learn more about our services and rates.
Dr Geoff Lyons Holistic Healing Approach
Dr Geoff Lyons Holistic Healing Approach
What is a “healing”
Spiritual healings are a central part of Dr Geoff’s Spirit Based Therapy. Spiritual healings have been present in all cultures throughout time. It is a type of healing modality that relies on spiritual elements to bring relief. There are many different types of spiritual healing across the world, some common ones include shamanic healing, laying of hands, and reiki (energy healing). Dr Geoff’s healing sessions are a combination of several healing methods, but are heavily influenced by his training in shamanic healing and his Christian heritage.
What happens in a healing?
After a period of counselling you will be guided to lay down on a table or a comfortable mat on the ground. Dr Geoff will prepare the space with some prayers then guide you into a relaxed state using specialized techniques. While you are in this relaxed, meditative state healing practices including prayer and energy balancing are used to bring about a deep sense of peace.
The energy healings are a sacred practice and need to be treated as such. Language such as “God” or “Christ” may be used but you do not have to be spiritual or religious to receive a healing session and you will never be coerced into converting into any particular belief system. The healings can also be given to anyone of any religion or tailored to your belief system.
Geoff Lyons is fully trained and insured to provide energy healing interventions. His energy psychology work supports people in the community from cultures and subcultures that have religious or non-religious spiritual beliefs or are simply interested in this topic.
Geoff Lyons is not claiming his or any energy healing is an effective treatment for psychological disorder or should be used as a replacement to empirically-supported psychological interventions. People with psychiatric or health conditions should consult with their GP before booking an appointment.
Does it work?
Spiritual healing and energy therapies sounds fanciful. Does it really work? This form of therapy is not an “empirically-supported” treatment; however, scientists do conduct research on energy medicine.
Various peer-reviewed studies have found that energy medicine could be helpful for stress, pain, anxiety and quality of life. You can find a peer-reviewed journal article here that discusses what its like to experience energy medicine.
Dr Geoff also conducts his own research on energy medicine.
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FAQs About Holistic Healing
How can a holistic health practitioner help me?
As a holistic health practitioner, Dr Geoff draws on various techniques, drawing from a combination of evidence-based counselling, guided meditation, hypnosis and energetic healing to help reduce stress or unwanted energies that may be impacting your mind, body and spirit.
Is holistic health and healing suitable for everyone?
Our holistic wellness sessions can benefit those seeking help in managing emotional and physical stress.
However, it’s important to understand that they’re not a substitute for professional healthcare or treatment for mental health conditions. Instead, they are designed to support stress management, enhance general wellness and nurture spiritual alignment. Take note that while many clients find significant benefits, individual results can vary.
What services do you offer for holistic wellness and healing?
Dr Geoff offers a good selection of exciting courses:
- Shamanic healing — This approach incorporates elements such as prayer, rituals, songs, drumming, incense and divination to help release unwanted energy and restore balance.
- Hypnotherapy — This holistic wellness technique engages the subconscious mind to facilitate meaningful changes in behaviours and patterns.
- Yoga and meditation — Holistic healing clients frequently learn yogic breathing techniques, known as pranayama, and meditation practices to help strengthen the mind while fostering relaxation and focus.
If you’re ready to grow and transform through holistic approaches, feel free to explore our courses.
Do I need to prepare anything before starting holistic healing sessions?
There’s no need for extensive preparation before your holistic wellness and healing session. Simply take a moment to reflect on the areas of your life where you’d like support, whether it’s stress or personal growth. Bringing an open mind and a willingness to engage in the process is key.