Courses
Courses & Pricing
A range of exciting courses are available to help you on your journey. These courses are ideal for people ready to evolve through holistic methods.
For more details or to enroll email info@geofflyons.com.au
Meditation 1 - A beginners meditation course
Master Meditation is a 6 week face-to-face course that teaches you everything you need to know to become a regular meditator. The course covers a range of topics relevant to establishing a meditation practice along with its spiritual and emotional benefits.
Learn to balance your emotions, calm your thoughts, and build your spirituality.
Includes 6 weekly classes; a workbook; guided meditation recordings; and the opportunity to track your progress with data science.
Investment: $200
Date: August 2024
To book email info@geofflyons.com.au
Meditation 2 - A general practitioners meditation course
Renew and enhance your meditation practice in this follow-up course to Meditation 1. Over a 6 week period you will learn the skills needed to sit for longer meditations, and bring the benefits into your daily life. This course places a greater emphasis on the relationship between meditation and the energy system of the body. It is suitable for people who have some experience in meditation but are looking to restart, re-invigorate or improve their knowledge.
Learn to balance your emotions, calm your thoughts, and build your spirituality.
Includes 6 weekly classes; a workbook; guided meditation recordings; and the opportunity to track your progress with data science.
Investment: $200
Date: TBA
To book email info@geofflyons.com.au
Yoga 1 - A yoga course for beginners
Yoga 1 is a 6 week face-to-face course that takes a person from knowing nothing about yoga and meditation to being able to guide themself through their own daily practice. The course is suitable for anyone of any physical ability. Learn to manage your stress and nurture your body with some gentle yoga in a friendly and accepting atmosphere.
Calm your body and eliminate stress with our Yoga 1 course
Includes 6 weekly classes; a workbook containing weekly lessons and home practices; audio recorded lessons; and the opportunity to track your progress with data science.
Investment: $200
Date: TBA
To book email info@geofflyons.com.au
Christian meditation
Come and learn the history and practice of Christian meditation. This course covers topics such as introduction to meditation, emotional; physical and spiritual benefits of meditation; centering prayer meditation; lectio divina, and the integration of meditation with Biblical study.
Includes 6 weekly classes; a workbook containing weekly lessons and home practices; audio recorded lessons; and the opportunity to track your progress with data science.
Investment: $200
Date: TBA
To book email info@geofflyons.com.au
