Leading Holistic Counsellor In Sydney

Dr Geoff Lyons

Spiritual Energetics Expert & Holistic Counsellor

Stressed? Anxious? Depressed? Need holistic support for your wellness?

As a holistic therapist and counsellor in the Sutherland Shire, I offer unique healing packages to help you achieve deep and lasting wellbeing.

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Holistic Healing

How can I help you?

As a holistic therapist, Dr Geoff Lyons works with holistically-minded professionals who need help with their wellness and want more than what mainstream therapists offer by adding spiritual energetics to their healing journey. With a holistic approach to therapy, he coaches and heals people from being overwhelmed to overachieving using his professional experience in counselling, hypnotherapy, and energetic healing. Get ready for a transformative experience using the power of data-driven holistic healing to relieve your stress and reclaim your wellness.

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Shamanic healing uses spiritual healing practices such as sacred smoke, medicine drum, trance state (similar to hypnosis), prayer, ritual and energetics to heal.

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Energy healing is a holistic practice that focuses on restoring balance and flow within the body's energy systems to promote healing and well-being.

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Hypnosis is an altered state of consciousness similar to relaxation or meditation. Once in this hypnotic state your subconscious mind can be accessed to produce the changes you need.

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Yoga breathwork, relaxation, meditation and principles are embedded within Dr Geoff’s Holistic Healing approach with clients offered a range of yoga courses to try while exploring their wellness. Yoga has a range of benefits for the body, mind, and spirit.

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The benefits of regular meditation extend far beyond the sessions themselves. For those who incorporate meditation into their lives, the positive effects can be profound. Stress levels tend to decrease, relaxation becomes more accessible, concentration sharpens, and emotional well-being flourishes.

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An Integrative and Holistic Approach to Therapy

Dr Geoff takes a holistic and integrative approach to wellness by using a combination of psychotherapy, coaching, meditation and energetic healing to relieve emotional and physical stress.

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"We highly recommend Geoff as a couples therapist. After experiencing a difficult period in our relationship, we sought Geoff's help to reconnect with each other. We particularly sought someone with Geoff's qualifications and experience. Geoff provided an environment in which we felt comfortable to express our feelings and emotions. He carefully guided us through various exercises designed to repair our relationship and provided us with strategies to use in our everyday lives. Geoff is highly professional, caring and genuinely enjoys assisting people through difficult times."
Anne & Kevin
"After my cancer relapse in 2019, my life completely changed....it was a very different experience from how I survived cancer ten years previously. Due to physical disability, chronic pain, and inability to return to work, my life became a struggle. Some days I did not think I would make it, I was physically and emotionally drained, but Geoff saved me! He is not only an exceptional practitioner but a very caring human being. Through a combination of psychology and healing, I felt I was able to "reset" and heal my soul. I don't think I have ever experienced anything like this. I cannot explain how it works, but it does. I believe it is a reason I am living today.”
Nina

Healing from Chronic Pain, Stress & Trauma

In this powerful testimonial, hear firsthand from a gentleman who faced chronic pain, overwhelming stress, and deep-seated trauma. After exhausting all the options mainstream doctors and psychologists had to offer—with little to no relief—he found something different.

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Reclaim Your Wellbeing Today

Feeling stuck? Like you're going through the motions but not really living? You're not alone. Many successful men and women find themselves at a crossroads, facing burnout, stress or even chronic illness. You've achieved great things, but at what cost? It's time to invest in yourself, not just your career. As a holistic counsellor in the Sutherland Shire, Dr Geoff blends traditional, data-backed therapeutic techniques with the power of energy healing. This means you'll explore your thoughts and emotions and delve into the energy patterns holding you back. Take the first step towards a more fulfilling life today. Please feel free to reach out to us with your questions and concerns about getting holistic therapy in Sydney.

FAQs About Holistic Counselling

What is holistic counselling?

Holistic counselling is an approach that views you as a whole person — mind, body and spirit. It goes beyond traditional talk therapy to address the underlying causes of your challenges and draws on various techniques like meditation, hypnotherapy and even ancient wisdom traditions like shamanic healing.

What sets Dr Geoff Lyons apart from other practitioners of holistic therapy in Sydney?

Dr Geoff Lyons' background is what truly distinguishes him. With a PhD in clinical psychology and years of experience in traditional settings, he is able to integrate evidence-based practices with the power of energy healing. He also conducts research to validate his methods, ensuring clients receive the highest quality care.

What should I expect from a holistic therapy session with Dr Geoff Lyons?

Each session is configured to your individual needs. Dr Geoff will begin by exploring your concerns and goals. Then, he'll delve into the root causes of your challenges, using a combination of conversation, energy work and other modalities as needed. You'll gain insights, learn practical tools and experience a shift in your energy, allowing you to move forward with greater clarity and wellbeing.